Exercise

When it comes to maintaining a healthy lifestyle, exercise is key. Taking part in regular exercise can result in so many health benefits,

and here we’re taking a look at just some of them, as well as how exercise can support the immune system.

*Actimel Core, Plus, Dairy Free & 00 range contain Vitamins D and B6 to help support the normal function of the immune system. Actimel kids contains vitamin D to support the normal function of the immune system in children. **Actimel 0% Fat 0% Added Sugars : No added sugars, contains naturally occurring sugars. ***Except for Actimel Kids range. ****Vitamin B6 contributes to normal energy-yielding metabolism. †RI: Reference intake of an average adult (8400 KJ/2000 Kcal) (as per Food Information Regulations). Enjoy as part of a balanced diet and healthy lifestyle. △Actimel is the best selling immune support brand in the chilled yogurts and desserts immune support category in the UK, based on value and volume sales. Source: Circana All Outlets excl Discounters, Chilled Yogurts and Desserts Immune Support Segment, value and volume sales for 52 w/e 10 August 2024. 

x